Nourishing Women believes that your body, given the right support can be healthy and function optimally. One of these critical supports is whole food supplementation. Whole food supplements are important in our world because we are not able to get the necessary nutrients even if we ate perfectly healthy all the time. Furthermore, a whole food supplement is important because not only does it provide the particular vitamin that is needed but it also provides the hundreds of other micro-nutrients that are found along with that particular nutrient, in nature. These nutrients work synergistically to provide the body the what it needs to rather than providing only isolated components of food.
